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Ask HN: What do you actually do with your wearable health data?

1•dzohrob•4h ago
My problem: I close my rings on Apple Watch, check my readiness score on Oura, see my HRV trends... and then what? All this data without clear guidance on what actions to take.

For HN users with health wearables (Apple Watch, Oura, Whoop, Garmin, Withings etc.):

1. What frustrates you most about your current health tracking experience?

2. What would make your wearable data actually useful for improving health outcomes?

3. Do you use any tools/services that successfully bridge this gap?

For some more background: longtime founder & HN user. I'm exploring this space with my cofounder @smock after selling our previous startup to Spotify and getting a little more time to focus on my health. Still early on the journey but loving it so far.

Thanks in advance for any and all help!

Brain Maps Actions Like It Maps Space

https://neurosciencenews.com/cognitive-mapping-action-28877/
1•colinprince•7m ago•0 comments

Show HN: Lzy is a CLI that translate natural language into Linux bash commands

https://github.com/ricardoborges/lzy-cli
1•r2ob•8m ago•0 comments

Ancient humans survived a polar reversal with sunscreen

https://newatlas.com/history/ancient-humans-ochre-sunscreen-magnetic-pole-shift/
1•colinprince•12m ago•0 comments

Observable Universe

https://en.wikipedia.org/wiki/Observable_universe
1•ko_pivot•20m ago•0 comments

Tufts graduate student Rümeysa Öztürk released from immigration detention

https://www.npr.org/2025/05/09/nx-s1-5393055/tufts-student-rumeysa-ozturk-ordered-freed-from-immigration-detention
2•colinprince•23m ago•0 comments

Show HN: Texture: Chat with Any API

https://usetexture.com/#
1•andes314•25m ago•0 comments

Show HN: Chat with Reddit

https://usetexture.com/chat/dccunjbf
1•andes314•26m ago•0 comments

Scientists are growing T. rex leather in a lab. It could be used to make purses

https://www.usatoday.com/story/news/nation/2025/05/10/dinosaur-purses-tyrannosaurs-rex-leather/83494555007/
2•rmason•29m ago•1 comments

Self-hosted app showed me I've been using bookmarks wrong all my life

https://www.xda-developers.com/this-self-hosted-app-showed-me-been-using-bookmarks-wrong-all-life/
3•thunderbong•31m ago•1 comments

Old Molecule, New Purpose: Methylene Blue in Brain Aging

https://gethealthspan.com/science/article/methylene-blue-cognitive-benefits
3•dtawfik1•50m ago•0 comments

The Most Valuable Commodity in the Digital World Is Physical Friction

https://kyla.substack.com/p/the-most-valuable-commodity-in-the
1•walterbell•51m ago•0 comments

Controlling starch levels in algae could reduce greenhouse gases

https://phys.org/news/2025-04-starch-algae-greenhouse-gases.html
1•PaulHoule•52m ago•0 comments

FreeBSD 14.3 Beta 2 Brings WiFi Fixes, Reproducible ARM64 Kernel Binary Build

https://www.phoronix.com/news/FreeBSD-14.3-Beta-2
3•mikece•53m ago•0 comments

Show HN: BudgetGPT – Using an LLM to create a budget and manage your finances

https://budgetgpt.io/
1•zbranson•54m ago•0 comments

Spyder Tutorials

https://www.youtube.com/playlist?list=PLPonohdiDqg9epClEcXoAPUiK0pN5eRoc
2•todsacerdoti•55m ago•0 comments

Establishing Project Homecoming

https://www.whitehouse.gov/presidential-actions/2025/05/establishing-project-homecoming/
1•martialg•1h ago•0 comments

How do you print a 3D photo? Gaussian Splats in resin [video]

1•mkaic•1h ago•1 comments

OSPU: The Cornerstone of Building Digital Consciousness

https://dmf-archive.github.io/docs/posts/ospu-and-od/
1•NetRunnerSu•1h ago•0 comments

Show HN: Minimal class-based store for React

https://gist.github.com/ericfortis/99965d9fed04ac5f45d667e128c2952f
1•efortis•1h ago•0 comments

AI: The New Aesthetics of Fascism

https://newsocialist.org.uk/transmissions/ai-the-new-aesthetics-of-fascism/
4•DanAtC•1h ago•0 comments

Leaving Google

https://www.airs.com/blog/archives/670
47•todsacerdoti•1h ago•28 comments

Anylinuxfs – macOS mount any Linux filesystem read/write using NFS and a microVM

https://github.com/nohajc/anylinuxfs
1•josephscott•1h ago•0 comments

Qneurons: Quantum Technology Could Stimulate Human Cognitive Evolution"

2•SymbioticTech•1h ago•0 comments

"Human-AI Symbiosis: The Future of Technological Evolution?

1•SymbioticTech•1h ago•0 comments

Distributism

https://en.wikipedia.org/wiki/Distributism
1•larsiusprime•1h ago•0 comments

Quebec riding flips to Liberals after recount shows candidate won by single vote

https://www.cbc.ca/news/politics/terrebone-recount-liberal-1.7532136
1•pseudolus•1h ago•0 comments

Fixing Telnet Fixes (2019)

https://flak.tedunangst.com/post/fixing-telnet-fixes
2•gnubison•1h ago•0 comments

Queen of the Lakes

https://en.wikipedia.org/wiki/Queen_of_the_Lakes
2•michaefe•1h ago•0 comments

The AUCTUS A6: the chip enabling inexpensive DMR Radio (2021)

https://jhart99.com/auctus-a6/
2•walterbell•1h ago•0 comments

Llamafile

https://github.com/Mozilla-Ocho/llamafile
1•brundolf•1h ago•0 comments