In German and Slovak (my first language) and presumably others, it is usually translated into kind of remorseful feeling NOT directly related to the motivation to go out of one's way. And it just can't be explained and it drives me crazy recently.
Perhaps you could think of similar to the concept of “charity”. Doing beneficial things to others.. just because.
https://www.psychologie-heute.de/leben/artikel-detailansicht...
amai•8mo ago
with
https://de.wikipedia.org/wiki/Objektive_Selbstaufmerksamkeit
I have never heard anyone using the ladder word.