The best orange juice is still freshly squeezed. Although if orange production is crippled by that disease, fresh oranges might also be harder to find.
Obscurity4340•7h ago
Orange juice is full of sugar, fresh squeezed or not. It should be a dessert, not a staple
fshafique•4h ago
Orange juice shouldn't count as a serving of fruit. It should fall under the same category as soda.
Spivak•2h ago
Has the tide finally turned against fruit due to its sugar content? So it's just eat your veggies then? Do we update the saying—"a vitamin c supplement a day keeps the doctor away?"
solumunus•1h ago
Sugar isn’t even a problem if you’re eating a moderate protein, low fat diet and not eating in a surplus or obese. It’s really the combination of the rest of the American diet that makes sugar a huge problem. Sugar in fruit especially is not a problem because the fibres cause it to be digested slowly anyway.
burnt-resistor•1h ago
More sugar than most HFCS sodas. It's liquid diabetes and cholesterol.
robocat•8h ago