a lower risk of all-cause dementia compared to driving
Basically any exercise is better than no exercise.
nick_•1h ago
This certainly tracks with my first hand observations of dementia symptoms exhibited by many drivers.
smeeger•1h ago
after going on a long bike ride the other day… the first one ive done in many years, i felt so sharp and amazing. the combination of hard cardio and the motivation of seeing the scenery rush by you… makes cycling the most sustainable way of getting hard cardio
jerlam•3h ago
Basically any exercise is better than no exercise.