I was able to navigate the web more naturally than other people. And so my brain was hooked.
It's been more than a decade carrying this unwanted habit. After my long term girlfriend almost ended things with me about my use I decided it was time to quit.
I tried other apps to quit. Their attempt was honest and at times good. But they just felt short of what I was actually looking for. What ended up working for me was: having a notecard on my desk and a checkbox for every day, that I look at daily.
It's actually comically simple. But it worked for me. So I decided to build a native iOS app. Partly because I didn't want the notecards to pile up and make a mess. But also to learn Swift, SwiftUI, and SwiftData.
I had fun making the app for myself. I've been using it for about 8 months now on my development Xcode build ... I finally got around to making it available for others.
Check it out if you're interested. thanks for reading.
app store link: https://apps.apple.com/us/app/zenstreak-quit-porn-tracker/id...
website: http://zenstreak.app