The ultra-processed foods group had mean caloric intakes at baseline (2009kcal), 4 weeks (1763kcal), and 8 weeks (1769kcal).
Compared to the minimally-processed food group's intake amounts of baseline (1938kcal), 4 weeks (1334kcal), 8 weeks (1463kcal).
Ok? So the finding is that the fewer calories you take in, the more weight you lose. Do we really need yet another study about this?
dotcoma•2h ago