Is a hefty dig on ice cream ... Which I compared nutritionally to a "Greek yogurt" last week... And the ice cream won, dietary fiber, lower carbs.. and only slightly higher saturated fat, and slightly lower in protein (but by fewer grams than the sugar)

Many foods have lost their fiber and protein, where they are practically less healthy than ice cream.

And then Sodas, some are getting dietary fiber, flavored sparkling water is a thing you could count in the category... So now it's healthier than many only complex carb foods.