If you're going to use a nicotine product, please vape. Also don't vape. But smoking is so much worse that they're not in the same league.
I've worked at traditional ayahuasca retreats and a lot of "mapacho" (a South American style of tobacco, unprocessed but from a MUCH stronger species of tobacco, Nicotiana rustica, something like 10-20x as much nicotine as Virginia tobacco) is smoked in ceremonies, but not inhaled. You can still get a heck of a buzz from it.
So while you may consume more nicotine, which has some deleterious effects, the overall risk is literally orders of magnitude lower. You'd need to consume 100s of vapes to get enough nicotine to have health risks on par with what you get from a cigarette.
Don't vape!
But your risk of lung cancer / emphysema is close to nil with vapes. Other risks related to nicotine exposure are of course present, as are the risk of tainted vapes or bad ingredients, but they're really not in the same ballpark.
But please don't start vaping if you don't already smoke. There's also the discussion of tobacco-less nicotine pouches that have hit the scene; on average they have higher nicotine content than regular tobacco pouches. And the same issue applies, as it's also acceptable to partake of them anywhere at anytime.
Anecdotally, I vaped (at what might be considered a high amount of nicotine) for years and basically just decided it wasn't for me one day and stopped without any drama.
Given that vaping has come a long way since then I'm certain there is a more modern understanding of these things.
edit: And yeah, this is all anecdotal for me. No clue how much nicotine you actually intake via these methods.
Towards the end of that, there started to be hints of legislation restricting the sale of juices, which made things a bit more complicated for consumers.
Then Juuls became popular, featuring higher nicotine content and almost invisible vapor, and nothing was ever the same.
lenerdenator•6mo ago
No one was interested in their booth.
That made me happy.
ge96•6mo ago
The electronics in vaping tech is nuts though
jaian•6mo ago
loloquwowndueo•6mo ago
neom•6mo ago
jaian•6mo ago
techjamie•6mo ago
Smoked half of it before putting it out and determining I was good never bothering with it again.
tekno45•6mo ago
ge96•6mo ago
Edit: my bad apparently they're Chinese m0