Personally I say not to cry at work because it can affect your future prospects and credibility. It may also make some people like you’re getting an unfair advantage because you cry/cried. I feel bad for people who have situations going on in their personal lives, and the emotionality from that can bleed over to other spaces. That’s fair and understandable. But if that happens, it’s a good idea to just reflect on it and not let it happen again, just what I think on this.