Books aren't really going to help you lose weight but joining a program will. I recommend TOPS (Take Off Pounds Sensibly) which has many local chapters across the U.S. and costs much less than Weight Watchers.
richardboegli•46m ago
Shameless self plug....
My Weight Loss Story 40kg in 40 Weeks (90 pounds in 9 months) Without Exercise eBook
https://www.amazon.com/dp/B00Q6MA3P8
MrCoffee7•1h ago