I don't meditate or actively practice mindfulness, the thought of it kind of gives me anxiety in a "I don't have time for that, gotta keep moving" way (though I do daydream and stare into space a lot, but is that mindfulness or the opposite?). In that sense I would almost consider this a form of torture, it's such a short interval, feels like it would always be on my mind (but that's the point?).
What is the relationship between mindfulness and deep focus, are they at odds or complementary?
https://en.wikipedia.org/wiki/Great_Bell_of_Dhammazedi
As far as anyone knows, it's still at the bottom of the river!
gbuk2013•4mo ago
I tried web apps before but iOS would cut them off when the phone went to sleep.
werrett•4mo ago
https://apps.apple.com/us/app/meditation-timer-zenitizer/id6...
manuelkehl•4mo ago
It started as a typical "scratch my own itch" indie project since I, too, was looking for an app like this for iOS and watchOS and couldn't find one that ticked the boxes for me.
Happy to answer questions and always open for feedback!
Cheers!
gbuk2013•4mo ago
dakinitribe•4mo ago