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Long-term use of melatonin to support sleep may have negative health effects

https://newsroom.heart.org/news/long-term-use-of-melatonin-supplements-to-support-sleep-may-have-negative-health-effects
15•incomplete•1h ago

Comments

NoPicklez•1h ago
Interesting and importantly both groups were those who had insomnia and those who had previously been diagnosed with heart failure were excluded.
xhrpost•1h ago
I don't have access to the actual study but I wonder if they had access to any metrics for the individuals that could quantify the intensity of the insomnia. Chronic insomnia/sleep deprivation is already correlated with heart disease. Could it be that the people with worse insomnia were more likely to take melatonin but also more likely to have heart issues due to the insomnia alone?
tech_ken•50m ago
> “Worse insomnia, depression/anxiety or the use of other sleep-enhancing medicines might be linked to both melatonin use and heart risk,” Nnadi said. “Also, while the association we found raises safety concerns about the widely used supplement, our study cannot prove a direct cause-and-effect relationship. This means more research is needed to test melatonin’s safety for the heart.”

This seems pretty critical, no? I would assume that melatonin use increases with the severity of insomnia, and persistent lack of sleep has a whole host of long-term health implications. So insomnia a priori seems highly likely to cause both increased melatonin consumption and heart disease. Given how obviously confounded this causal system is, it's practically negligent to not at least control for severity of insomnia or something. Ideally they should have done a matched study or DID or something, but without any attempt to account for the confounding this study is just clickbait.

metalman•42m ago
melatonin is an awsome dream drug great for a midwinter cleanup of the unconsious attic but looses its zap, quickly
d0liver•40m ago
"People who are concerned enough about their insomnia to get a prescription from their doctor and take it regularly are more likely than other people to have heart problems and other health issues"

Good to know but maybe not particularly compelling?

The Complexity Cliff: Why Reasoning Models Work Right Up Until They Don't

https://rewire.it/blog/the-complexity-cliff-why-reasoning-models-work-until-they-dont/
1•jonbaer•1m ago•0 comments

Ask HN: VC-funded startup lurking in my community Slack – how to respond?

1•nduncan_hmc•1m ago•0 comments

LazyLLM, Easiest and laziest way for building multi-agent LLMs applications

https://github.com/LazyAGI/LazyLLM
1•jinqueeny•1m ago•0 comments

Space junk may have struck a Chinese crew ship in low-Earth orbit

https://arstechnica.com/space/2025/11/landing-postponed-for-chinese-astronauts-after-suspected-sp...
1•gnabgib•2m ago•0 comments

Photos: New Phoenix Microcenter is a 'tech-heaven' for geeks

https://www.phoenixnewtimes.com/arts-culture/micro-center-in-phoenix-a-look-inside-the-new-tech-h...
1•tortilla•4m ago•0 comments

LLKV: SQL and Apache Arrow and KV Storage

https://github.com/jzombie/rust-llkv
1•zombiej5•7m ago•1 comments

Bubble needs to be destroyed before it destroys the country

1•moosedman•10m ago•2 comments

What happened when Trump met Xi?

https://www.brookings.edu/articles/what-happened-when-trump-met-xi/
1•ilamont•16m ago•0 comments

Ask HN: How different is compute orchestration for AI?

1•alpb•17m ago•0 comments

The Power Problem – A Silicon Valley Story

https://syntheticauth.ai/posts/synthetic-auth-the-power-problem
1•zerolayers•19m ago•0 comments

Myopia's Global Impact, by the Numbers

https://europe.ophthalmologytimes.com/view/myopia-s-global-impact-by-the-numbers-prevalence-proje...
1•plun9•22m ago•0 comments

Marines offer tech-savvy recruits $15,000 to enlist

https://taskandpurpose.com/news/marines-bonuses-recruits-tech/
1•ilamont•23m ago•0 comments

Windows Update triggers BitLocker recovery on business PCs

https://www.windowslatest.com/2025/11/05/microsoft-warns-windows-11-25h2-24h2-october-update-trig...
10•jinxmeta•24m ago•0 comments

FAA reducing air traffic by 10% across 40 'high-volume' markets

https://apnews.com/article/government-shutdown-airlines-faa-e39c423facec2b0dcc2544af48de0fa1
5•awnird•24m ago•3 comments

OpenAI Wants Federal Backstop

https://finance.yahoo.com/video/openai-wants-federal-backstop-investments-201700279.html
4•vinyl7•28m ago•2 comments

Democrats gird for longer shutdown fight after election sweep

https://www.politico.com/news/2025/11/05/democrats-shutdown-fight-elections-00638207
2•moosedman•29m ago•0 comments

Show HN: Reverse Engineer Web Apps

https://github.com/VectorlyApp/web-hacker
2•rayruizhiliao•31m ago•0 comments

Takeaways from Trump's rocky Supreme Court arguments over global tariffs

https://www.cnn.com/2025/11/05/politics/takeaways-supreme-court-tariffs-trump
1•rawgabbit•38m ago•0 comments

Universal music group and udio announce new licensed AI music creation platform

https://www.universalmusic.com/universal-music-group-and-udio-announce-udios-first-strategic-agre...
1•lastdong•40m ago•0 comments

A PoC to make a backdoored PyTorch neural network

https://hacktelligence.org/backdoor_pytorch/
1•Eclipser•41m ago•0 comments

CoreWeave CEO Plays Down Concerns About AI-Spending Bubble

https://www.wsj.com/tech/ai/coreweave-ceo-plays-down-concerns-about-ai-spending-bubble-5a21a6ee
1•moosedman•43m ago•2 comments

Grammarly Rebrands Company as Superhuman, Introduces Superhuman Suite

https://www.grammarly.com/blog/company/announcing-company-rebrand-to-superhuman/
2•healsdata•43m ago•0 comments

Microsoft apologises, offers refunds to 2.7M Australians

https://www.smh.com.au/business/consumer-affairs/microsoft-apologises-offers-refunds-to-2-7-milli...
2•femto•45m ago•2 comments

Show HN: Which technologies are trending in job posts

https://trends.sumble.com/?techs=cursor%2Cclaude-code%2Cgithub-copilot
4•antgoldbloom•46m ago•0 comments

LeetCode for DevOps

https://labs.iximiuz.com/challenges
1•valyala•47m ago•0 comments

Louis Rossman – Why I uninstalled uBlock origin and switched to AdNauseam [video]

https://www.youtube.com/watch?v=7GeCq1qwqjc
4•anonycat•48m ago•0 comments

The Basic Laws of Human Stupidity (1987) [pdf]

https://gandalf.fee.urv.cat/professors/AntonioQuesada/Curs1920/Cipolla_laws.pdf
3•bookofjoe•49m ago•1 comments

Peatlands' 'huge reservoir' of carbon at risk of release, researchers warn

https://phys.org/news/2025-10-peatlands-huge-reservoir-carbon.html
2•PaulHoule•50m ago•0 comments

Show HN: I built a way to debug your deployed code on Vercel from your AI IDE

https://www.getreturn0.com/livedemo
1•AmirKodro•52m ago•0 comments

Please Implement This Simple SLO

https://eavan.blog/posts/implement-an-slo.html
2•birdculture•52m ago•0 comments