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RFCs vs. READMEs: The Evolution of Protocols

https://h3manth.com/scribe/rfcs-vs-readmes/
1•init0•4m ago•1 comments

Kanchipuram Saris and Thinking Machines

https://altermag.com/articles/kanchipuram-saris-and-thinking-machines
1•trojanalert•4m ago•0 comments

Chinese chemical supplier causes global baby formula recall

https://www.reuters.com/business/healthcare-pharmaceuticals/nestle-widens-french-infant-formula-r...
1•fkdk•7m ago•0 comments

I've used AI to write 100% of my code for a year as an engineer

https://old.reddit.com/r/ClaudeCode/comments/1qxvobt/ive_used_ai_to_write_100_of_my_code_for_1_ye...
1•ukuina•10m ago•1 comments

Looking for 4 Autistic Co-Founders for AI Startup (Equity-Based)

1•au-ai-aisl•20m ago•1 comments

AI-native capabilities, a new API Catalog, and updated plans and pricing

https://blog.postman.com/new-capabilities-march-2026/
1•thunderbong•20m ago•0 comments

What changed in tech from 2010 to 2020?

https://www.tedsanders.com/what-changed-in-tech-from-2010-to-2020/
2•endorphine•25m ago•0 comments

From Human Ergonomics to Agent Ergonomics

https://wesmckinney.com/blog/agent-ergonomics/
1•Anon84•29m ago•0 comments

Advanced Inertial Reference Sphere

https://en.wikipedia.org/wiki/Advanced_Inertial_Reference_Sphere
1•cyanf•30m ago•0 comments

Toyota Developing a Console-Grade, Open-Source Game Engine with Flutter and Dart

https://www.phoronix.com/news/Fluorite-Toyota-Game-Engine
1•computer23•33m ago•0 comments

Typing for Love or Money: The Hidden Labor Behind Modern Literary Masterpieces

https://publicdomainreview.org/essay/typing-for-love-or-money/
1•prismatic•33m ago•0 comments

Show HN: A longitudinal health record built from fragmented medical data

https://myaether.live
1•takmak007•36m ago•0 comments

CoreWeave's $30B Bet on GPU Market Infrastructure

https://davefriedman.substack.com/p/coreweaves-30-billion-bet-on-gpu
1•gmays•47m ago•0 comments

Creating and Hosting a Static Website on Cloudflare for Free

https://benjaminsmallwood.com/blog/creating-and-hosting-a-static-website-on-cloudflare-for-free/
1•bensmallwood•53m ago•1 comments

"The Stanford scam proves America is becoming a nation of grifters"

https://www.thetimes.com/us/news-today/article/students-stanford-grifters-ivy-league-w2g5z768z
2•cwwc•57m ago•0 comments

Elon Musk on Space GPUs, AI, Optimus, and His Manufacturing Method

https://cheekypint.substack.com/p/elon-musk-on-space-gpus-ai-optimus
2•simonebrunozzi•1h ago•0 comments

X (Twitter) is back with a new X API Pay-Per-Use model

https://developer.x.com/
3•eeko_systems•1h ago•0 comments

Zlob.h 100% POSIX and glibc compatible globbing lib that is faste and better

https://github.com/dmtrKovalenko/zlob
3•neogoose•1h ago•1 comments

Show HN: Deterministic signal triangulation using a fixed .72% variance constant

https://github.com/mabrucker85-prog/Project_Lance_Core
2•mav5431•1h ago•1 comments

Scientists Discover Levitating Time Crystals You Can Hold, Defy Newton’s 3rd Law

https://phys.org/news/2026-02-scientists-levitating-crystals.html
3•sizzle•1h ago•0 comments

When Michelangelo Met Titian

https://www.wsj.com/arts-culture/books/michelangelo-titian-review-the-renaissances-odd-couple-e34...
1•keiferski•1h ago•0 comments

Solving NYT Pips with DLX

https://github.com/DonoG/NYTPips4Processing
1•impossiblecode•1h ago•1 comments

Baldur's Gate to be turned into TV series – without the game's developers

https://www.bbc.com/news/articles/c24g457y534o
3•vunderba•1h ago•0 comments

Interview with 'Just use a VPS' bro (OpenClaw version) [video]

https://www.youtube.com/watch?v=40SnEd1RWUU
2•dangtony98•1h ago•0 comments

EchoJEPA: Latent Predictive Foundation Model for Echocardiography

https://github.com/bowang-lab/EchoJEPA
1•euvin•1h ago•0 comments

Disablling Go Telemetry

https://go.dev/doc/telemetry
1•1vuio0pswjnm7•1h ago•0 comments

Effective Nihilism

https://www.effectivenihilism.org/
1•abetusk•1h ago•1 comments

The UK government didn't want you to see this report on ecosystem collapse

https://www.theguardian.com/commentisfree/2026/jan/27/uk-government-report-ecosystem-collapse-foi...
5•pabs3•1h ago•0 comments

No 10 blocks report on impact of rainforest collapse on food prices

https://www.thetimes.com/uk/environment/article/no-10-blocks-report-on-impact-of-rainforest-colla...
3•pabs3•1h ago•0 comments

Seedance 2.0 Is Coming

https://seedance-2.app/
1•Jenny249•1h ago•0 comments
Open in hackernews

Vitamin D3 breakthrough halves risk of second heart attack

https://www.sciencedaily.com/releases/2025/11/251110021043.htm
46•Noaidi•2mo ago

Comments

thisislife2•2mo ago
They were only prescribed 5000 IU? I was prescribed a dosage of 60,000 IU to treat my Vit. D deficiency!
wbsss4412•2mo ago
60,000 IU per day or per week?

5,000 IU is most likely a daily dosage in this instance.

thisislife2•2mo ago
It was indeed per week, for 8 weeks. If it is 5000 IU, how many days do they usually prescribe it for?
DiabloD3•2mo ago
Most likely the rest of their life.

5000 IU is largely the minimum effective dose for supplementation. The FDA still recommends less than half of this, and it is a shame.

Disclaimer: I take 5k IU a day due to the past 2 decades of research on the efficacy.

hed•2mo ago
It's amazing to get tested and thinking you're heavy dosing and when tests come back it turns out you're barely in the green (low).
thisislife2•2mo ago
In my case, with 8 doses of 60,000 IU / week, I am no longer deficient, but the blood test in the 9th week also revealed that I have slightly crossed the margin of safe levels (borderline toxicity) for Vitamin D.
thisislife2•2mo ago
A doctor who has written a good series of article on Vitamin D advises to be cautious about taking it "for life" - https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-st... ... See also How long does it take for vitamin D to work? - https://www.drugs.com/medical-answers/long-vitamin-d-work-35...
DiabloD3•2mo ago
The first link aligns with what I know about it: above 70 ng/ml is where side effects start happening. I stay below 70 with 5000, but for other people, they may need less or even more, depends entirely on where you live, and other factors that are known to burn through Vitamin D (such as being overweight or drinking caffeinated beverages or experiencing high stress).

Based research I've seen, for optimal wakefulness and cognitive ability, 50-60 is optimal, below 40 is too low, above 70 is too high.

You may have to adjust dosage over time to dial this in.

jelsisi•2mo ago
Is this how you chose your username?
mayanraisins•2mo ago
My grandma went to the ER due to feeling nauseous and confused and they concluded it was Vitamin D toxicity from supplementation. She heard online that it’d help her avoid catching the flu.

Just a reminder that you should get a blood test and advice from a medical professional before taking anything above the daily recommended amount.

Noaidi•2mo ago
I agree 100%. But even with a blood test you need to be careful! I was taking 1000iu (doctors orders after a blood test) for about a month and it made my calcium spike above the normal range. I have freaky genes when it comes to Vitamin D and should have been taking more Vitamin K7 with it. But I now get it all from seafood, mostly salmon, since salmon also contains calcitonin [1].

[1] Evidence that calcitonin stimulates 1,25-dihydroxyvitamin D production and intestinal absorption of calcium in vivo.

https://pmc.ncbi.nlm.nih.gov/articles/PMC423580/