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Show HN: Increasing restorative brain activity during sleep (with real EEG data)

https://www.affectablesleep.com/
2•pedalpete•2h ago
I’m Pete, co-founder and CEO of Affectable Sleep.

I’m a life-long chronic insomniac. My mum says that even when I was a baby, I’d never sleep. One night at 3 a.m. I thought, “I don’t care if I sleep, I just don’t want to be tired anymore.”

That thought led me to dive deep into sleep medicine. At first, everything I found was the same sleep hygiene advice I’d been told since I was a kid. Then I came across phase-targeted auditory stimulation (PTAS), also known as CLAS or SWE, a form of neurostimulation that increases slow-wave activity during sleep without changing total sleep time.

When I’ve mentioned this in earlier HN comments, it’s often met with scepticism, which I completely understand.

So I made a short video showing real EEG data from one of my own sleep nights using our technology. We run stimulation in a within-night stim/sham protocol, and what we see matches (or exceeds) the effects reported in more than fifty published, peer-reviewed studies. https://youtu.be/HoZvpaOpPu8

Building a consumer-grade wearable EEG that works through the night has been far harder than we expected. We had high standards for comfort, signal quality, and manufacturability, and wanted to do better than previous attempts such as Dreem and Philips or the “fall asleep faster” EEG headbands currently on the market. I made a second video showing the headband itself and some of the design choices we made. https://youtu.be/4exQXRA0bq0

Though we can measure day to day improvements in biomarkers, and cognitive function, one thing I'm interested in seeing is if we can have a significant impact on longevity. Sleep naturally declines as we age, and it isn't just sleep time, but the slow-wave activity specifically declines. If we begin stimulating slow-wave sleep earlier in life, can we slow the decline in slow-wave sleep, and what impact could that have on health?

Everyone is chasing more data and “insights,” but we’ve had bathroom scales for over a century and society is more obese than ever. More data is not the answer.

We believe the next generation of wearables will go beyond collecting data and displaying graphs. They’ll actively influence our biology, physiology, and neurophysiology to improve health on our behalf. We see Affectable Sleep as the beginning of that shift. Affective wearables = Affectables.

In the past we’ve had feedback about using a subscription model. We tested a one-time purchase and had zero sales, even when reaching out to people who said they’d buy if there wasn’t a subscription. It isn’t a money grab; it keeps the hardware accessible and gives the company the long-term stability to keep developing the technology. Other companies such as Dreem, Philips, and Frenz all went with one-time pricing and didn’t survive.

We can’t discuss the stimulation protocol or technical implementation freely on a marketing page for regulatory reasons, but Hacker News is a place for discussing the technology and the business itself, so this felt like the right venue to share it openly.

Happy to answer questions about the data, stimulation methods, or hardware.

Quentin Willson, Top Gear Presenter and Electric-Vehicle Advocate, Dies at 68

https://insideevs.com/news/778429/quentin-willson-top-gear-obituary/
1•toomuchtodo•41s ago•0 comments

BriskBard 4.7 Released

https://www.briskbard.com/blog/?q=node/162
1•SalvadorDF•51s ago•0 comments

European Commission GDPR modification to "KILL" cookie consent nightmare

https://blog.lukaszolejnik.com/european-commission-gdpr-modification-to-kill-cookie-consent-night...
1•speckx•57s ago•0 comments

Arm Homelab-in-a-Box – Minisforum MS-R1

https://www.youtube.com/watch?v=WXfd0rOOtkg
1•todsacerdoti•4m ago•0 comments

Ossa: Towards the Next Generation Web

https://jamesparker.me/blog/post/2025/08/04/ossa-towards-the-next-generation-web
1•shpat•5m ago•0 comments

Antimicrobial effects and mechanisms of hydrogen sulphide against nail pathogens

https://www.nature.com/articles/s41598-025-22062-7
2•PaulHoule•6m ago•0 comments

Altman and Masa Back a 27-Year-Old's Plan to Build a New Bell Labs Ultra

https://www.corememory.com/p/exclusive-altman-and-masa-back-episteme-louis-andre
2•ilamont•7m ago•0 comments

Space food made from astronaut pee to be tested aboard the ISS

https://www.independent.co.uk/space/space-food-astronaut-pee-esa-mars-b2861993.html
2•c420•7m ago•0 comments

Lucid, the Dataflow Programming Language [pdf]

https://worrydream.com/refs/Wadge_1995_-_Lucid,_the_Dataflow_Programming_Language.pdf
1•ofalkaed•8m ago•0 comments

Opendoor Did Some Warrants

https://www.bloomberg.com/opinion/newsletters/2025-11-10/opendoor-did-some-warrants
1•ioblomov•8m ago•1 comments

Free Word Game Website

https://pipspuzzle.com/
1•filibrp79•9m ago•0 comments

The Maker Bill of Rights

https://gofoss.net/origins/the_makers_bill_of_rights/
1•sumnole•10m ago•1 comments

Sony Mylo (2006)

https://en.wikipedia.org/wiki/Mylo_(Sony)
1•LouisLazaris•10m ago•0 comments

For devs/engineers naysaying LLM tools, which ones have you tried?

2•kaydub•12m ago•0 comments

Larger Than RAM Vector Indexes for Relational Databases

https://planetscale.com/blog/larger-than-ram-vector-indexes-for-relational-databases
2•tanelpoder•13m ago•0 comments

Context engineering can save your company from AI vibe code overload

https://venturebeat.com/ai/how-context-engineering-can-save-your-company-from-ai-vibe-code-overload
2•blazercohen•14m ago•0 comments

Trump demands unpaid air traffic controllers 'get back to work' as chaos worsens

https://www.bbc.com/news/live/c0rpq9r5zklt
2•tartoran•16m ago•0 comments

Working with Stories

https://workingwithstories.org/
2•thinkingemote•16m ago•0 comments

NarraFirma an App for Participatory Narrative Inquiry (PNI)

https://github.com/pdfernhout/narrafirma
2•thinkingemote•17m ago•0 comments

Show HN: Deepfakecheck.com – AI deepfake detector (25 free scans for launch)

2•rodyoversloot•17m ago•0 comments

The Button of Mass Distraction

https://angadh.com/inkhaven-9
2•angadh•19m ago•0 comments

Token Embeddings Violate the Manifold Hypothesis

https://arxiv.org/abs/2504.01002
2•lukeplato•19m ago•0 comments

Show HN: There're TOO many SEO tools, so my wife created a new one

https://seohook.org
2•shurman81•21m ago•0 comments

Crystal Forge: Compliance-First NixOS Fleet Management

https://crystalforge.us
3•UlyssesZhan•21m ago•0 comments

Show HN: Dice of Sending – I prefer physical dice but need to roll online

https://github.com/TravisBumgarner/dice-of-sending
4•sillysideprojs•24m ago•0 comments

Show HN: I indexed every signature move in basketball

https://nbamoves.com/
4•jfeng5•25m ago•0 comments

How to use Claude Code for big tasks without turning your code to shit

https://holdtherobot.com/blog/how-to-use-claude-code-for-big-tasks-without-turning-your-code-to-s...
3•prngl•25m ago•1 comments

Building a Distributed Database in Elixir (Part 1: Motivation and Challenges)

https://medium.com/@gawry/why-build-another-database-motivation-and-known-challenges-f421a66d487b
4•gawry•26m ago•1 comments

The Coffee Bank and the Speed of Change

https://collabfund.com/blog/the-coffee-bank-and-the-speed-of-change/
2•thelastgallon•27m ago•0 comments

Used EVs Are Selling Faster Than Any Other Powertrain

https://insideevs.com/news/778487/used-evs-selling-faster-than-any-other-powertrain/
2•xbmcuser•28m ago•1 comments