I’m exploring an idea that has been stuck in my head for months, and I would love your feedback.

Today, wearables give us tons of numbers : HRV, stress, sleep stages, recovery, resting HR, energy… But very few people actually understand what these metrics mean for their body and their day-to-day decisions.

What I’m working on is a simple concept:

An AI that acts as an “interface” between you and your body - it reads your wearable data - and translates it into clear, human language.

Instead of charts and scores, it would tell you things like: • “Your body is under tension today” • “Good energy window this morning” • “Recovery is low, take it slow” • “Stress slightly elevated this afternoon”

And you could even ask it questions like: “Why do I feel tired today?” “Should I push or rest?” “What is my body reacting to?” And it would answer based on your own signals.

Before going further, I’m trying to understand whether people actually want this, whether they find their current data confusing, or whether a “translator for the body” would be helpful.

So I made a very short survey (<3 min): https://forms.gle/Rwo7RcipgNtbubWw6

If you use an Apple Watch, Oura, Whoop, Garmin, Fitbit, anything… your feedback would help me tremendously.

Thank you HN, your insights have always been gold.