> In 2013, meanwhile, researchers in the Netherlands subjected 17 healthy adults to temperatures of 15-16C (59-60.8F) for six hours a day.
It seems that that these articles often discuss cold plunges, cold showers etc. but the rigorous research is often conducted simply via rooms with reduced temperature combined with light clothing.
rzmmm•1h ago
It seems that that these articles often discuss cold plunges, cold showers etc. but the rigorous research is often conducted simply via rooms with reduced temperature combined with light clothing.