Why would you waste time everyday prompting chatgpt to give you meals or ask what to do each day, why not just generate once for 24 weeks and forget about it. Focus on following a plan than trying to create one that doesn't work. Why pay for tools like Cal AI to just count macros, what about your cardio? water intake? Resistance training? What about your meals and recipes? How about a grocery list for each week with a price breakdown? Supercomp handles all this so you don't ever have to guess.

Workout plans do not need to be tailored. There are one or two dozen of them that are basically optimal for what they do, and everyone should just do those, including women and old people. Tailoring them to a random person's specifications is just going to make them worse 99% of the time, because if those modifications were effective they'd be part of the program, and because a random person will be modifying them mostly to make it easier for themselves. If there was an easy way of getting fit, people wouldn't be so fat; generally if you have chosen an easy fitness program, you are going to remain fat.

Just pick a program and do the program. Using a GPT program is worse than useless; it is going to waste a bunch of man hours.

You could rephrase this program as "this takes optimal training routines and changes them to fit what uninformed people would rather do because it's easier" which is just a bad outcome.