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Show HN: Deploy back ends without the hassle. An Open source alternative

https://github.com/aryankashyap0/shorlabs
3•third_rome•51s ago•0 comments

JMP Student Edition: Free for academic use

https://www.jmp.com/en/academic/jmp-student-edition
1•teleforce•8m ago•0 comments

Nobody cares about your code

https://ckochx.com/blog/nobody-cares-about-your-code
4•ucirello•11m ago•3 comments

Openclaw

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1•sonabinu•12m ago•0 comments

Trump DOJ just erased one of the Epstein files from their website

https://twitter.com/EdKrassen/status/2017302514169700830
3•doener•17m ago•2 comments

Show HN: Project RCPC – DFD, Data Flow Diagram

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https://grist.org/solutions/evs-are-already-making-your-air-cleaner/
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A Record Player Gave Me the Idea to Revive the Home Computer

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SwiftNet v0.4.0 Release (Networking library written in C)

https://github.com/Morcules/SwiftNet
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US judge rules Luigi Mangione won't face death penalty in CEO killing case

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9•Qem•26m ago•2 comments

Use Your LM Studio Models in Claude Code

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Dash: A self-learning data agent inspired by OpenAI's in-house data agent

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Ask HN: Is understanding code becoming "optional"?

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Ask HN: Research on LLMs Predicting Behavior?

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A Google Sheet of Bangkok condo rental posts extracted from a Facebook group

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1•toomuchtodo•56m ago•1 comments

Iran: A time for FAFO and a time for TACO

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1•KyleVlaros•58m ago•0 comments
Open in hackernews

Vitamin D supplements cut heart attack risk by 52%. Why?

https://www.empirical.health/blog/vitamin-d-heart/
69•brandonb•1h ago

Comments

brandonb•1h ago
This was a write-up of a new study (TARGET-D) that used vitamin D supplements -- with the supplement amount guided by blood testing -- to reduce heart attack risk.

I've been working in heart health in 10 years and I was surprised at the magnitude of the effect here.

I hope it holds up as they move toward the final publication. Vitamin D supplementation is cheap and this could have a huge benefit.

tehjoker•58m ago
Would it change practice substantially? I thought that typically vitamin D levels are measured at least annually and treated if low.
SketchySeaBeast•55m ago
I would be very surprised if most people get vitamin d levels measured annually.
bookofjoe•49m ago
I would be very surprised if anyone got vitamin d levels measured who didn't specifically request it.
fjordofnorway•44m ago
People in particular groups with higher risk of deficiency will be tested every year by many doctors. That practice obviously can't amount to testing every year being the average though.
Supermancho•43m ago
The 25-hydroxy vitamin D test (aka: 25(OH)D test) is not part of a lipid panel, comprehensive (nor standard) metabolic panel, or any number of tests I have regularly. Without a specific request, it's unlikely anyone gets tested for this unless maybe you're a psychiatric patient. When I had severe depression in my 20s, a doctor did have this test done.
tehjoker•34m ago
It's surprising because so many people are deficient and the treatment is extremely cheap. It's bizarre, it's like if a problem is a big enough problem, medicine says well most people are living with it and washes its hands.
Aurornis•3m ago
All of my doctors have done this for years in the US.

When the topic came up recently at a get together everyone could recall their relative Vitamin D levels (too low, normal) from recent checkups.

It’s common, at least in the US areas where I’ve lived.

tocs3•24m ago
At least for the past few years it has been part of my annual physical. I had no idea it was part of the blood test until it came out as being low.
Aurornis•5m ago
I’ve had 5 different primary care doctors across multiple practices in different locations due to moving, changing jobs, and doctors retiring

Every single one of them included Vitamin D testing in the annual checkup.

Two of my jobs in the past few years have had wellness programs that offered free Vitamin D testing along with a couple other things (A1c, lipids)

It’s very common in the United States at least. I know this goes against the “US healthcare bad” narrative but one of the difficulties with our costs is that we get more testing and procedures. Cutting those costs is going to be hard because people like the freedom to have their doctor order common tests

amanaplanacanal•8m ago
I'm nearly 70, and I have never had my vitamin D levels tested. (This is in the US).
classichasclass•1m ago
No, not typically. Myself I would usually order one either on specific request, or to investigate things like osteoporosis or pathologic fractures, but not as screening. USPSTF does not currently recommend vitamin D screening either in asymptomatic, non-pregnant adults ( https://www.uspreventiveservicestaskforce.org/uspstf/recomme... ).
skribb•49m ago
I believe there's also a Finnish vit-d study which showed very good results in afib protection
brandonb•30m ago
Cool! Is this the one? https://pubmed.ncbi.nlm.nih.gov/37302737/
themafia•57m ago
Isn't it a possibility that our lifestyles have changed in ways that have reduced the amount of Vitamin D we have historically received? Are we incidentally measuring the sum result of our social choices?
Sharlin•34m ago
Well, most of us certainly spend much less time outside than common folks in preindustrial societies.
crazygringo•33m ago
Of course, we get less sun from being outdoors less and wearing more sunscreen. This isn't just a possibility, this is generally understood.
fjordofnorway•18m ago
Probably yet I don't see much direct connection. People were not having less heart attacks or heart attacks later in life. I suppose testing a vitamin D theory to significance may not have been easy before ~1980 because of many other causes of heart attack having higher frequency.
ziml77•50m ago
Is this actually real? I don't see any link to a study. The use of AI has me suspect, as does visiting the main page of the site and seeing: "A 365º view of your heart health" I guess that could be intentional but it comes off as someone mistaking days in a year with degrees in a circle.
suprjami•43m ago
One web search away. It was apparently a conference presentation but is well reported in medical media:

https://newsroom.heart.org/news/heart-attack-risk-halved-in-...

https://www.hcplive.com/view/target-d-optimized-vitamin-d-do...

canucker2016•37m ago
FTA under "TARGET-D study Caveats"

  There are two main caveats to the TARGET-D study. First, this was presented at the American Heart Association scientific sessions, but the full manuscript isn’t out yet. It’s possible the results will end up not being statistically significant, having a methodological flaw, and so on. In the presented results, the reduction in heart attack risk was statistically significant but the change in overall death and stroke risk had a p value > 0.05. Second, while Vitamin D seems to be an effective intervention to reduce heart attack risk, we don’t yet know whether Vitamin D is an independent marker of heart disease risk or whether it’s reflecting known mechanisms such as inflammation and calcification.
shevy-java•33m ago
> but the full manuscript isn’t out yet.

Aww that's bad.

I remember years ago they claimed that a bacterium was using arsenic instead of phosphorus - turns out the data they produced was all made up:

https://www.science.org/doi/10.1126/science.1197258

This was here in this article most likely not the case, I assume, but still it is bad to talk about the data without having published the article already.

brandonb•28m ago
The 365º view of your heart health was supposed to be a joke. Although not necessarily a good one. :)

The study was presented at the AHA scientific sessions; full manuscript isn't out yet. It's in the caveats section in the article.

leetrout•46m ago
This is interesting to me because I was put on prescription 50000IU D2 and it gave me heart palpitations.
hu3•42m ago
is that daily?

I'm taking same dose, 50000UI but bi-weekly and it's D3, not D2.

LooseMarmoset•5m ago
I was put on 5000IU D2 and I got kidney stones, twice. The doctor wouldn't believe that the D2 was the cause, but I stopped taking it and the stones have not recurred.

I would like to bring my D levels up, but not at the expense of kidney stones.

Aurornis•2m ago
50K IU in a single dose is probably a bad idea. You’d also want D3 generally.
shevy-java•35m ago
> Vitamin D also stabilizes plaques in arteries by reducing macrophage activation.

Well, that is strange though. Because if you have such an effect, should you not include this? If macrophages are less active, perhaps infection rates go up, which can contribute to death. Perhaps not to the amount of the 52% gains mentioned here, but the website does not mention this at all whatsoever; the word "macrophages" occurs only twice on total.

Aurornis•9m ago
The headline is poorly worded. The 52% number was for people with Vitamin D levels within a certain range, whether or not they took supplements

> Participants in the experiment arm who stayed within 40-80 ng/mL of vitamin D had a 52% lower risk of a repeat heart attack.

The study did use supplements to get people into that range if necessary, but the important thing is to keep your Vitamin D in that range, not specifically to just take supplements.

There’s a lot of claims online that everyone’s Vitamin D is too low and we should all be taking very high dose supplements, but it’s getting exaggerated. My doctor said she’s seeing a huge number of patients coming back with excessively high Vitamin D levels after taking supplement doses recommended by influencers. It happened to me, too, with what I though was a conservative dose of Vitamin D (5K IU, not even taken every day)

So you really have to check. Even though I work indoors and wear sunscreen a lot, apparently my diet and limited sun exposure alone are sufficient for staying in this range. Others will have different results. Don’t guess!

Also remember that Vitamin D levels change slowly. Supplementation can build up and accumulate in the body over time if you’re taking too much. You want to stabilize on a dose and then check in 3-6 months. Some people get a low Vitamin D result and start taking high doses every day, then a year or two later they’re into hypervitaminosis D and have no way to clear it other than waiting for it to be processed out.