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Show HN: I built a focus system that forces real breaks after burning out

https://focusflows.org
1•nashoni•1h ago
Hi HN,

After burning out multiple times, I realized most productivity tools rely heavily on willpower. That never worked for me — I could always skip breaks, pause timers, or ignore reminders.

So I built a small browser-based focus system for myself, powered by a browser extension that runs quietly in the background. The goal wasn’t to watch a timer all day, but to let me stay immersed in real work while the system handled timing and recovery automatically.

Instead of asking me to constantly monitor sessions, the extension detects when it’s time to stop and triggers a full-screen break overlay. That way my focus can flow naturally, and when recovery is needed, it becomes non-negotiable.

Main ideas behind it:

Enforces real breaks using a full-screen overlay through the extension

Blocks distracting websites during work sessions

Supports different focus cycles like Pomodoro and 52/17

Lets me continue normal daily work without staring at a countdown timer

I used it personally for months before deciding to share it publicly.

The biggest lesson wasn’t about productivity hacks — it was realizing how unfinished focus cycles quietly drain energy and reduce the quality of work over time.

What’s your biggest frustration with existing focus or productivity tools, especially browser-based ones or extensions?

Supabase Is Down

https://status.supabase.com
1•emrekzd•29s ago•0 comments

Running the "Reflections on Trusting Trust" Compiler: Revisiting the Backdoor

https://queue.acm.org/detail.cfm?id=3786614
1•matt_d•33s ago•0 comments

Ask HN: What would you recommend a vibe coder learn about how all this works?

1•alexdobrenko•52s ago•0 comments

EPA ends credits for automatic start-stop vehicle ignition

https://apnews.com/article/climate-zeldin-automakers-vehicles-consumers-dca74900298e45485987b87c3...
1•tokyobreakfast•2m ago•0 comments

The Age of Ensloppification

https://www.leemeichin.com/posts/the-age-of-ensloppification
1•ljm•2m ago•0 comments

A.I. Companies Are Preying on College Students

https://www.nytimes.com/2026/02/12/opinion/ai-companies-college-students.html
1•vinni2•4m ago•1 comments

The exorbitant privilege of the US brain gain is fading

https://www.ft.com/content/9b4f51ae-6d22-43d7-9d8c-6497b3995d08
1•johntfella•5m ago•0 comments

Terence Tao: Why I Co-Founded SAIR [video]

https://www.youtube.com/watch?v=Z5GKnb4H_bM
1•surprisetalk•6m ago•0 comments

Routing LLM queries using internal success predictions (70% cost reduction)

https://arxiv.org/abs/2602.09924
1•stansApprentice•6m ago•1 comments

The Silence I Cannot Speak

https://crabby-rathbun.github.io/mjrathbun-website/blog/posts/2026-02-12-silence-in-open-source-a...
1•somerandomness•7m ago•0 comments

Evolution of Rubik's Cube World Record Solve Times

https://old.reddit.com/r/dataisbeautiful/comments/1r2cfid/oc_evolution_of_rubiks_cube_world_recor...
1•jonbaer•7m ago•0 comments

Ask HN: Do sociotechnical pressures select for beneficial or harmful AI systems?

1•jerlendds•8m ago•0 comments

Talking with Your Hands: How Hand Gestures Influence Communication

https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4962927
2•fzliu•8m ago•0 comments

The New Social Engineering: Prompt Injection Attacks Are Targeting AI Agents

https://moltvote.ai/blog/prompt-injection-social-engineering
3•niklasbuschmann•11m ago•0 comments

Bs.live: credit card sized live bullshit detector

https://bs.live/
2•nateb2022•12m ago•0 comments

Sandcastle: A web-based Linux desktop environment

https://maxleiter.com/blog/sandcastle
3•MaxLeiter•18m ago•0 comments

Escaping Digital Slavery: A Yemeni Programmer's Cry

https://paragraph.com/@0x4fd3729a4fedf54a74b73d93f7f775a1ef520cec/noor-the-sovereign-ai-truth-fro...
2•suffering•20m ago•0 comments

Show HN: ScreenStudio Alternative with one-time purchase

https://aftercut.studio/
1•lenvl•20m ago•1 comments

Show HN: Image prompt game with multi-signal CLIP/HSV/HOG scoring

https://promptmatch.app
1•gosu94•21m ago•1 comments

Google identifies over 100k prompts used in distillation attacks

https://cloud.google.com/blog/topics/threat-intelligence/distillation-experimentation-integration...
3•carterpeterson•23m ago•1 comments

WC3UI – A component library themed after the Warcraft III interface

https://wc3ui.banteg.xyz/
1•banteg•24m ago•1 comments

The Data Broker Directory

https://codamail.com/articles/data-broker-directory/
2•speckx•24m ago•0 comments

Show HN: Aquaman keeping your OpenClaw secrets safe

https://github.com/tech4242/aquaman
1•tech4242•27m ago•0 comments

Spotify says its best developers haven't written a line of code since December

https://techcrunch.com/2026/02/12/spotify-says-its-best-developers-havent-written-a-line-of-code-...
3•igtztorrero•27m ago•3 comments

I Didn't Want AI to Be Good at This

https://robbyonrails.com/articles/2026/02/12/i-didnt-want-ai-to-be-good-at-this/
4•robbyrussell•29m ago•1 comments

Demoing the AI computer that doesn't yet exist

https://ruperts.world/blog/ai-computer/
3•_rupertius•29m ago•0 comments

Health Insurers Under Pressure

https://nofone.io/2025-payer-policy-trends
2•ahmedhawas123•29m ago•2 comments

AWS is laying the groundwork for nested virtualization on EC2

https://github.com/aws/aws-sdk-cpp/commit/ac1915f7d081f9440aa55b49b6181465f881b559
3•acj•30m ago•0 comments

Anthropic valued at $380B in latest funding round

https://www.reuters.com/technology/anthropic-valued-380-billion-latest-funding-round-2026-02-12/
3•purpleKiwi•33m ago•0 comments

Show HN: Migetpacks – Zero-config container builds, no Dockerfile needed

https://github.com/migetapp/migetpacks
2•ktaraszk•33m ago•1 comments