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How to Stop Being Boring

https://www.joanwestenberg.com/how-to-stop-being-boring/
42•surprisetalk•1h ago

Comments

nephihaha•43m ago
Very true! The most interesting people do not force themselves to be interesting. The key takeaway here is not to "edit yourself" or copy others constantly. Most people seem to play follow the leader.
deepriverfish•37m ago
what's wrong with being boring?
nehal3m•28m ago
Nothing at all if you ask me. I consider myself boring and lazy, and I’m content with that. Not unrelated (but not necessarily causally connected), I also consider myself extraordinarily lucky that I find myself in a time where my basic needs are met almost by default. I guess it’s easy to be content when you don’t put high demands on yourself.
PlatoIsADisease•28m ago
Not sure if this is what you are looking for, but there is a bit of science on this. Here is a reddit thread discussing it.

https://www.reddit.com/r/psychoanalysis/comments/1r6h9h5/any...

I specifically liked the paper:

https://www.apa.org/pubs/journals/releases/xge-xge0001799.pd... https://www.nytimes.com/2025/06/30/well/mind/cool-people-tra...

I think cool people make more money, have more opportunities, probably have more fun. But don't get me wrong, the epicurean hedonist in me sometimes wants to just chill and eat bread and water.

graypegg•24m ago
Boring in this case means something like "unmemorable" or "indiscernible". The great big dice roll that happens for everyone at the start of the big game has way too many variables to land on the same values twice, so being boring is a choice to hide the diff between you and the person you're talking to. ("Audit what you've hidden" is a neat way to phrase that.)

If you rolled all 1s for charisma, that would be unboring, it'd be memorable!

II2II•21m ago
I would answer that question, except my thoughts put me to sleep.

More seriously though: the article is one person's opinion on what makes a boring person and their pet solution. It may work for them, but it won't work for everyone.

It really boils down to the question: what is a boring person? The answer to that will be a subjective one. I would argue a boring people include those who are passionate about sports. A significant proportion of humanity will violently disagree with me. The minute that I open my mouth about my interests, they will migrate to someone who is talking about the latest game. It won't matter whether the interest comes naturally or is cultivated.

I mostly disagree with the author's point about reading audiences. About the only point I do agree with is that we shouldn't let the audience define who we are. I will also concede that having a shallow knowledge of a topic, simply to fit in, will make for boring conversation. But a shallow knowledge to fit in isn't how I describe defining one's interests to fit in.

PlatoIsADisease•31m ago
Early in my career, I'd go to work and ask people 'do anything last night?' and we would both basically say: Not really.

I decided I did not want to be boring. I decided to spend an hour at least on something I found interesting or economically useful. I started a company, would learn programming(now I'm a pro programmer), I learned a few different arts (great for relating to a different set of people when you explain you draw, paint, sew, and crochet)...

Whatever the case, I think there was economic benefits to 'not being boring'. However you really need to push yourself, its way easier to veg out on the couch to fiction. I think caffeine and weed helped me initially, now its just my normal lifestyle.

Eddy_Viscosity2•30m ago
We were never bored because we were never being boring.

https://www.youtube.com/watch?v=DnvFOaBoieE

pavlov•23m ago
Directed by fashion photographer Bruce Weber. A tremendous artifact of the late 1980s transitioning to the Nineties.

Official HD version is available too:

https://youtu.be/NVC-jusXGno

ramesh31•26m ago
>"Somewhere along the way, too many of us learned to sand off our weird edges, to preemptively remove anything that might make someone uncomfortable or make us seem difficult to be around."

As an adult you learn that showing your true self can be dangerous in an environment where you don't know who can be trusted. We don't get the allowance of children to be weird or awkward. Others are gunning for us, and looking for any possible weakness. One wrong impression can drastically affect your life. So you curate yourself in a way that keeps your personality for those who can be trusted to accept and understand it, and others may see that as boring until they've been let in. It's just maturity; you have to earn the right to have me let my guard down around you.

epolanski•20m ago
Dangerous how?

You can simply...not care.

Unless it's a context with a minimum required codex such as work.

But in your relationships, if you want to have meaningful ones, you need to find those where you can be yourself.

It's better to have 1 or 2 true friends (hell, most people don't have that many, you're lucky if you do) than knowing and being popular among dozens for a filtered/fake persona you built so others like you.

bandofthehawk•9m ago
Doesn't almost every situation have a minimum required codex? Sure, you should be yourself with your friends. But if they are already your friends, then you are likely already interesting enough. I thought the article was more about how to be interesting to people who don't already know you.
bandofthehawk•17m ago
Well said, this was similar to what I was thinking while reading this. Acting in a completely unfiltered way can get you into fights, arrested, or worse.
AndrewKemendo•25m ago
>The most memorable people are polarizing. Some people love them; some people find them insufferable.

Trust me it’s not because it’s a fun way to live

WhompingWindows•25m ago
Boredom is actually a good thing to experience. Modern life seeks to devour every morsel of our attention.

Are you able to sit motionless looking at a tree for 3 minutes? Can you read a book for an hour? Can you focus intensely on a work project for 2-3 hours?

If not, you may need more boredom to enhance your connection with "mundane" things. Trying to be interesting/authentic/not boring may lead to cheap thrills and provocative experiences moment by moment, which de-train your focus and attention for those very hard tasks you need/want to do in life.

epolanski•21m ago
Boring, not bored.
WhompingWindows•19m ago
The author seems more about authenticity than boring-ness. And using the label boring vs bored, it comes to a similar outcome.

If I say, that guy is boring, he's inauthentic/poser/wanna-be, in my opinion I've failed that interaction. I am not engaging with him, I label him too mundane.

Yet, every person has genuine authenticity and need for connection, if you're attentive and patient enough to see it.

If you go around being frank and blasting your true opinions and true passions at everyone, you may miss a chance to learn more about them themselves, and move past the "boring" label you're putting, to see the real, struggling, suffering, but inherently interesting person underneath.

Throaway1982•5m ago
"he's inauthentic/poser/wanna-be"

There is an issue with these folks though. They quite often are hyper-gatekeepers because of their own insecurity about not being "legit." They tend to be over-critical and thus quite tedious (& socially precarious) to talk to.

the__alchemist•22m ago
I see an analogy to the notoriously difficult-to-implement recommendation of "just be yourself. Be natural. Relax."

We all (except children generally) wear masks. Sometimes the same mask we've been wearing since teenager-hood. It's unclear what's left under the mask.

actionfromafar•8m ago
I guess more masks but some masks fit better I suppose.
zug_zug•20m ago
I'd lump this in with so much other inspirational advice (e.g. "Dance like nobody is watching! Love like you've never been hurt!") that is well-intended but hugely impractical.

I think there are finely-tuned social algorithms that we innately follow. For example when meeting somebody we often perform the progressive self-disclosure algorithm in an attempt to find mutual talking points, so maybe yeah you say that you're into drinking IPAs or some other stereotypical thing, that's great.

The reason such a protocol is highly effective is you want to establish somebody's feelings about you before disclosing a huge amount.

soulofmischief•5m ago
[delayed]
adverbly•20m ago
This isn't the first time that I've seen interestingness treated like a virtue.

Honestly, I like it and agree that it makes a very good virtue.

But at the same time, I don't think we have a good enough collective understanding of what it means for something to be interesting to use it this way. Complexity isn't noise or quantity. It's also not exactly measured by our emotional or cognitive response to something. It's kind of measured that way, but in a noisy and unreliable way if that makes sense?

Anyways, go read Godel Escher Bach. Much more interesting than anything I've got to say on the matter.

Also, chill out. It's not a competition.

elliotbnvl•19m ago
Love the article. My fav quote:

> The things on your cringe list are probably the most interesting things about you.

chaseadam17•5m ago
Someone once told me that boredom is often repressed anger. Got me thinking.
giglamesh•5m ago
I've been having this conversation with some of the children in my life. They frequently refer to a subset of their peers as "boring" and I bristle ever time I hear it. I try to suggest that other people are not here for our entertainment and therefore deciding that they are boring is to misunderstand the relationship. As you might imagine, the suggestion is not sinking in.

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