I have been chatting with LLMs about therapy topics and found that they worked best when I loaded as much history info as possible into the chat box. I made a tool that guides the lay person through doing that:

Relationship graph - draw your relationships however you want and AI will understand

Cards - quick ways to ask and journal around therapy topiocs

Reports - will take all your info and create a deep report using various psychology/therapeutic modalities.

Chat - can chat w/all this data.

Check it out: https://www.bowen.app

Codebase: https://www.github.com/andrewsamuelsen/bowen