I’ve never found a system that fits into a normal schedule with work, kids, and everything else. So yesterday I built a small tool to help me practice pacing my speech in short sessions whenever I have a few minutes. It gives you paced stories to read, with tongue twisters mixed in, plus a free practice mode where it calculates how fast you were speaking at the end.
It runs fully client-side, uses Google’s speech API, and is open source: https://github.com/interactivecats/steady Note: Just saw there is a bug on mobile where it double counts - trying to fix (on desktop, where I use it, it works fine)