I'm not an authority on this matter. But if you say "I can stop any time", and it is not true, then you have a problem.

Nukes are the same as knives, just different in magnitude. Should one have special rules?

I see it as similar to the public health crisis created when protonated nicotine salts made their way into vapes along with flavors allowing 2-10x more nicotine to be delivered and the innovation that made Juul so popular with children.

The subsequent effects - namely being easier to consume and more addictive - eventually resulted in legislation catching up, and restrictions on what Juul could do. It being "too good" of a product parallels what we're seeing in social media seven years later.

Like most[all] all public health problems we see individualization of responsibility touted as a solution. If individualization worked, it would have already succeeded. Nothing prevents individualization except its failure of efficacy.

What does work is systems-level thinking and considering it an epidemiological problem rather than a problem of responsibility. Responsibility didn't work with the AIDS crisis, it didn't work on Juul, and it's not going to work on social media.

It is ripe for public health strategies. The biggest impediment to this is people who mistakingly believe that negative effects represent a personal moral failure.

Have you met kids? They’re devious, tech knowledgeable, and scheming and can find ways around any rule. Plus, no matter how good of a parent you are, you’re somewhat at the mercy of their friends’ parents as well. I can block TikTok from my daughter’s phone, but can’t block her from watching her friend’s phone while she’s out of the house.

The thing is, it should be both. Parents often give too little fucks for long term welfare of their children, often also guilty of same vices. Issue is, these addictions are way more destructive to young forming mind than to adults. Nobody having small kids now had fb or instagram access when they were 5, did they.

Maybe you don't do this. Certainly I don't. But when looking around, its much less rosy and... lets say in blue collar families its too common to drug kids with screens so parents have off time. Heck, some are even proud how modern parents they are. Any good advice is successfully ignored, and ideas of passing some proper time with kids instead are skillfully avoided. People got lazy and generally expect miracles from life without putting in any miracle-worth efforts.

Companies just maximize their profits till laws allows them (and then some more), and expecting nice moral behavior by default is dangerously naive and never true.