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Ask HN: Tips for Longevity, as a Software Engineer

1•2bird3•1h ago
I have just finished university and started working full-time, remotely.

Does anyone have any tips or notes on maintaining health and longevity while spending a majority of your day developing software?

Obviously there's some fundamental concepts of; stay active, sleep well, take breaks, but is there anything else in specific that has been rewarding for any of you?

Comments

rawgabbit•22m ago
Research and study nutrition and office politics/ group dynamics. Find real experts, not the blog spam that clog the internet.

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Ask HN: What are you working on? (May 2026)

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Ask HN: Favorite News Sources?

1•lopespm•40m ago•2 comments

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33•teleforce•43m ago•10 comments