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Scientists say most people need more protein than current guidelines suggest
https://www.sciencedaily.com/releases/2026/06/260622091429.htm
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bushwart
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1h ago
Comments
ggm
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1h ago
A rule of thumb against bodyweight would be helpful.
HexlifeX
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57m ago
Unless you are severely obese the best rule of thumb I know and use is 2.2g of protein per kg of body weight or 1g per 1lbs.
How to Save a Claude Chat as a PDF [video]
https://www.youtube.com/watch?v=TkucXHpChDE
2
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quysala12
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5m ago
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0 comments
Eight irritating ways America has ruined this World Cup
https://inews.co.uk/sport/football/world-cup-america-eight-irritating-ways-4489438
2
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jjgreen
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7m ago
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0 comments
The Internet I Grew Up with Doesn't Exist Anymore
https://cleberg.net/blog/internet.html
1
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felixdoerp
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10m ago
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0 comments
TokenBudgeting: Our Conversations with Enterprises on Token Spend
https://newsletter.semianalysis.com/p/tokenbudgeting-our-conversations
1
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felixdoerp
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11m ago
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0 comments
When Impressive Performance Gains Do Not Matter
https://blog.colinbreck.com/when-impressive-performance-gains-do-not-matter/
2
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signa11
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11m ago
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0 comments
MacBook Air M4 for development: 1 year review
https://notnotp.com/notes/macbook-air-m4-for-dev/
1
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chmaynard
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16m ago
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0 comments
Apple 'Hide My Email' Vulnerability Reveals Peoples' Real Email Addresses
https://www.404media.co/apple-hide-my-email-vulnerability-reveals-peoples-real-email-addresses/
2
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sashk
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17m ago
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0 comments
Apple iPhone 18 Pro supplier list, parts and photos exposed in Tata data leak
https://www.reuters.com/business/media-telecom/apple-iphone-18-pro-supplier-list-parts-photos-exp...
2
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aravpanwar
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17m ago
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0 comments
Building AGI Using Language Models (2020)
https://bmk.sh/2020/08/17/Building-AGI-Using-Language-Models/
1
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rzk
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20m ago
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0 comments
Stop handwaving away nearly every petition that gains traction on this website
https://petition.parliament.uk/petitions/771707
2
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robin_reala
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20m ago
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0 comments
Shoe Tray Forming Machine
https://eggtraytz.com/shoe-tray-forming-machine/
1
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shuliymachinery
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21m ago
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1 comments
Transcribe.cpp – ggml speech-to-text inference engine
https://github.com/handy-computer/transcribe.cpp
1
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sipjca
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23m ago
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0 comments
We put a Redis server inside our runtime
https://encore.dev/blog/redis-runtime
3
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eandre
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25m ago
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0 comments
The YAML document from hell (2023)
https://ruuda.nl/2023/the-yaml-document-from-hell
1
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vismit2000
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26m ago
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0 comments
Ask HN: Which GitHub features are needed in a code forge before you can migrate?
2
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pksunkara
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28m ago
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1 comments
Asahi Linux 7.1 Progress Report
https://asahilinux.org/2026/06/progress-report-7-1/
44
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pantalaimon
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29m ago
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4 comments
AI models' values are different from most people's
https://www.economist.com/briefing/2026/06/25/ai-models-values-are-very-different-from-most-peoples
2
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felixdoerp
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32m ago
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0 comments
Universal Path Converter
https://universalpathconverter.com/
1
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ankitg12
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32m ago
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0 comments
How Do Products Like LLM Gateways/VPN Handle User Payments?
1
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Maxshot
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33m ago
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0 comments
Ask HN: How do you provide your AI agents with access to credentials/secrets?
2
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pietz
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34m ago
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1 comments
Make AI Boring Again
https://charity.wtf/2026/06/24/make-ai-boring-again-xpost/
2
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capestart
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35m ago
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0 comments
Alternative for Germany's academic reform plans
https://www.nature.com/articles/d41586-026-01496-7
1
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i-blis
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36m ago
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0 comments
FocusGolf – a swing-analysis app I'm building as an HCP36 amateur
https://play.google.com/store/apps/details?id=com.mode.golf.app&hl=en
1
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dmitrijsc
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39m ago
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0 comments
Pine64 launch $50 smart speaker for Home Assistant tinkerers
https://www.omgubuntu.co.uk/2026/06/pine64-pinevoice-riscv-smart-speaker-launch
21
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edward
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39m ago
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4 comments
Apple accelerates app development with new intelligence frameworks
https://www.apple.com/in/newsroom/2026/06/apple-aids-app-development-with-new-intelligence-framew...
1
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adithyaharish
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40m ago
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0 comments
Trap–Bath Split
https://en.wikipedia.org/wiki/Trap%E2%80%93bath_split
1
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YeGoblynQueenne
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41m ago
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0 comments
I built a native iOS video player for local media and SMB/Plex
https://apps.apple.com/us/app/lux-video-player-hd-media/id6762520464
1
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Moonarkh
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48m ago
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0 comments
AI Engineering Roadmap
https://aiengineeringfromscratch.com/prereqs.html
1
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rohitghumare
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48m ago
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0 comments
Using a local iPhone MCP server to plan Apple Watch workouts with Codex
https://bernhardhering.de/blog/ask-my-health-codex-workout-plan/
1
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boernei
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50m ago
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0 comments
AI Agent vs. Cron
1
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vasanthps
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51m ago
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0 comments
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ggm•1h ago
HexlifeX•57m ago