Happy to offer a free virtual session for founders if there is interest here, as our work is always gifted.
If you want to take a low-woo course on it, here's one: https://www.nsmastery.com/ (I know Jonny, but I'm not affiliated and I haven't taken his course.)
As an aside, and in all seriousness, how well would this works for a self-medicated functional alcoholic who thinks breathing exercises involve rolling a cigarette first? Does one have to be one of the self-congratulatory "healthy" and swear off vices to benefit from this, or is it something you can do before you head off to the bar?
(yes, they can lead to psychedelic experiences)
EDIT: here's a paper on Kabbalah and sweat lodges https://www.academia.edu/37069129/The_Kabbalah_of_the_Sweatl...
cheese
Interestingly enough, these machines are marketed as brainwave entrainment, but the literature on that says the visual component doesn't really have much impact. But auditory entrainment doesn't seem to really do much for me either.
The goggles w/ binaural beats creates some weird sort of state where I don't feel any connection to my environment, that after only a couple minutes my body turns to total mush and my brain comes alive with phosphene visuals. By about 15 minutes in, my stomach usually gurgles a bit, not unlike the indigestion that psychedelic trips can sometimes induce.
There is an app for the iPhone called Lumenate that uses the LED flash and it seems to work, though it's not as strong for me as the multi-LED goggles I used to use.
ranger_danger•1h ago
degamad•9m ago
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