I built this while doing physiotherapy and struggling to keep a clear record of what I was actually doing week to week.

I had exercises from multiple clinicians, things changed over time, and I wanted a simple way to log what I did without accounts, cloud sync, or rigid plans.

Physio Tracker is a small installable web app (PWA) that: - works offline - stores data locally on the device - lets you add and adapt exercises freely - supports JSON export/import

I export the data occasionally and use it to summarise progress before appointments, but the app itself is just a personal logging tool, not medical advice and not a replacement for a physio.

I’m sharing it to see if it’s useful beyond me. I’d appreciate feedback on: - whether this solves a real problem - what feels unnecessary - what’s missing

App: https://www.physiotracker.app