Bread qualifies as an ultraprocessed food. Perhaps we could pick a better (more useful) way of defining this so people can take reasonable actions. as it stands “ultra possessed” is not useful or actionable.
testing22321•56m ago
It absolutely is.
Go to the supermarket, only buy things with one ingredient. Eat those.
You’re doing pretty good.
apothegm•40m ago
Bread is not an ultra-processed food, though it is a processed food.
Wonderbread, on the other hand, is an ultra-processed food. And classified as cake in some European countries.
tim-tday•57m ago
testing22321•56m ago
Go to the supermarket, only buy things with one ingredient. Eat those.
You’re doing pretty good.
apothegm•40m ago
Wonderbread, on the other hand, is an ultra-processed food. And classified as cake in some European countries.