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The curious case of low-protein diets

https://knowablemagazine.org/content/article/living-world/2026/low-protein-diet-animals-live-longer
22•curmudgeon22•1h ago

Comments

surfsvammel•48m ago
I don't know. Is there really a signal here when it comes to humans? It seems most of the arguments come from one study? Would be interesting to hear those here at HN that are smarter than me comment on this one.
edelbitter•29m ago
> all these data come from nonhuman lab animals

Though what I have see so far is far from everything that could be learned from these surprisingly-humanlike mammals. Still need more research on timing. Maybe protein metabolism is not that different from the better studied methods of derailing glucose metabolism. Maybe the damage is set and done after any prolonged phase of inappropriate diet, and later minor adjustments in consumption have very little additional effect, after controlling for weight and caloric intake.

Maybe all humans need to do is watch their protein intake until puberty.. and then only 60 years later, as failing to retain muscle strength becomes more likely to kill them than any detrimental effect of excessive protein intake.

scythe•9m ago
>Think of the body like a car, suggests Clemence Blouet, a neuroendocrinologist at the University of Cambridge in the UK. You can drive fast, using lots of fuel and putting wear and tear on the auto. Or you can stick to a gentle 15 miles per hour, and the car lasts longer. Living in a high-protein or high-calorie fast lane, she muses, could lead to the accumulation of those pro-aging oxygen radicals. Protein, in particular, also turns on systems that promote growth as well as aging. Restricting the diet could mean fewer of those damaging radicals and less pro-aging actions, keeping the body in smoothly working order for longer.

The implications here for quality of life are pessimistic. Also, the "extension" in the study is about 10%, but driving responsibly can make your car last many times longer.

sublinear•8m ago
> Protein dominates the grocery shelves: Protein chips. Protein cookies. Protein water.

Yeah and most of it is incomplete plant protein missing amino acids.

> Protein restriction, Phillips says, is a sort of “lite” version of a more well-known longevity hack — caloric restriction.

I'm confused by this since protein is much lower calorie than fat or carbs.

dahinds•4m ago
protein and carbohydrate are both 4 calories per gram?

It doesn't always have to be Linux [video]

https://media.ccc.de/v/gpn24-611-it-doesn-t-always-have-to-be-linux-an-intro-to-freebsd
1•birdculture•51s ago•0 comments

Should we ditch the idea of three meals a day?

https://www.theguardian.com/books/2026/jun/07/should-we-ditch-the-idea-of-three-meals-a-day
1•homarp•1m ago•0 comments

Ask HN: Debugging failure in large interconnected back end systems

1•Ifedayo_s•4m ago•0 comments

Quantum Information as Everything

https://vlatkovedral.substack.com/p/quantum-information-as-everything
1•ljosifov•7m ago•0 comments

Programmable artificial RNA condensates in mammalian cells

https://www.nature.com/articles/s41565-026-02164-7
1•PaulHoule•7m ago•0 comments

I care so much about energy per token

https://ziraph.com/blog/energy-per-token-vanity-sanity-reality
1•ABS•8m ago•0 comments

The Read Model Zoo: Projections Beyond Tables

https://docs.eventsourcingdb.io/blog/2026/06/08/the-read-model-zoo-projections-beyond-tables/
1•goloroden•9m ago•0 comments

Ideogram 4.0 Technical Details: Open model at the forefront of design

https://ideogram.ai/blog/ideogram-4.0/
1•simonpure•9m ago•0 comments

No Model Will Save Us: Pope Leo, the Miserostat, and AI's Woke Coders

https://www.wmbriggs.com/post/61049/
2•B1FF_PSUVM•10m ago•0 comments

Billions spent and hypothetical returns: the AI boom explained with six charts

https://www.theguardian.com/technology/2026/jun/07/billions-spent-hypothetical-returns-the-ai-boo...
5•billybuckwheat•10m ago•0 comments

AI Companion App

1•adminOfbaratrum•11m ago•0 comments

ChatGPT app hits 1B monthly active users in record time

https://www.reuters.com/technology/chatgpt-app-hits-1-billion-monthly-active-users-record-time-da...
1•geox•13m ago•0 comments

Why isn't the U.S. better at soccer?

https://www.natesilver.net/p/why-isnt-the-us-better-at-soccer
8•7777777phil•17m ago•0 comments

Show HN: CodeSage Pro – an AI copilot that reads the problem on the page

https://chromewebstore.google.com/detail/codesage-pro-—-universal/cbkkghdedpjamcicmnfpihehmgjemmhi
1•rsingh867•18m ago•0 comments

When robots take over jobs, who decides what they do?

https://lorenzopieri.com/robotic_commons/
2•lorepieri•19m ago•0 comments

Ask HN: What is happening with the Meta Ads dashboard?

1•ramon156•22m ago•0 comments

Iran says staff blocked from entering US after players given World Cup visas

https://www.bbc.com/news/articles/cy8286nqz87o
2•root-parent•23m ago•0 comments

After empty promises, string theory finds new uses

https://www.science.org/content/article/after-empty-promises-string-theory-finds-new-uses
2•tcp_handshaker•25m ago•0 comments

Pete Hegseth's D-Day speech on immigration condemned as 'grotesque stupidity'

https://www.theguardian.com/world/2026/jun/07/pete-hegseth-d-day-speech-immigration-grotesque-stu...
7•tcp_handshaker•27m ago•2 comments

Sorry Marc, it's just not that big

https://www.ft.com/content/dcc7c956-858c-4fed-9820-f87f73f7bf8d
3•tcp_handshaker•27m ago•1 comments

I thought journaling app users wanted more features. Turns out they wanted trust

https://www.indiehackers.com/post/i-thought-journaling-app-users-wanted-more-features-turns-out-t...
2•rozvibe•30m ago•1 comments

All existing World Cup predictor apps were buggy, so I've built a cool one

https://kibic.co
2•olekskw•30m ago•1 comments

The Illusion of Invulnerability in Cybersecurity

https://zeltser.com/illusion-of-invulnerability
3•walterbell•30m ago•0 comments

Author of Home Office report reveals attempts to compromise him

https://www.theguardian.com/uk-news/2026/jun/07/home-office-china-report-honey-traps-compromise-a...
4•ilamont•31m ago•0 comments

Show HN: AudioTap, record calls, transcribe and diarize locally

https://audiotap.app/
1•AquiGorka•32m ago•1 comments

Bird flu, screwworm monitoring among foreign aid programs killed by DOGE

https://www.agri-pulse.com/articles/22636-bird-flu-screwworm-monitoring-among-foreign-aid-program...
2•JumpCrisscross•32m ago•0 comments

Thi.ng – open-source building blocks for computational design and art

https://thi.ng
1•nmstoker•33m ago•0 comments

Using Jai's Unique and Powerful Compiler for Typesafe Units

https://www.forrestthewoods.com/blog/using-jais-unique-and-powerful-compiler-for-typesafe-units/
1•erenon•35m ago•0 comments

Building Glass for the Web

https://aave.com/design/building-glass-for-the-web
1•bjelkeman-again•37m ago•0 comments

Parallel Lives: A Local-Realistic Interpretation of "Nonlocal" Boxes

https://www.mdpi.com/1099-4300/21/1/87
2•anotherpaulg•39m ago•1 comments