Just noting that I made this. I've noticed that when I hear about the same thing from several different sources I trust, that's usually my cue to investigate it. So I built a tool that shows me what multiple people I trust are doing or recommending.

This is the supplements version. I thought it was interesting that creatine is the one thing all eight agree on and take. Melatonin was also interesting. I take a low dose for sleep and assumed that was pretty universal, but Huberman still isn't a fan of taking it on a regular basis, even at that low a dose.

Every quote links to the moment in the video where they said it. If I got anything wrong, let me know. I'd love feedback, and I'm happy to run this for other topics or experts. Thanks!