I'm a Software Engineer from Germany and suffered from R-CPD my entire life before curing myself last year. I wanted to make the self-teaching process easier for everyone who comes after me, so I built Learn2Burp. It walks you through exercises with video guidance, builds a workout plan around your specific situation, and includes a burp tracker. There's also a wiki covering the questions I wish I'd had answers to when I started.
If you or someone you know has R-CPD, there's also a dedicated r/noburp community worth checking out.