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Show HN: I use OpenAIs structured outputs to generate bike workouts

https://planned-workouts.com/
1•potofski•4h ago
I built a cycling workout generator using a two-stage LLM architecture.

Stage 1: Draft generator takes user input and creates high-level workout structure with segments Stage 2: Specialist processors (warm-up expert, interval specialist, etc.) convert each segment into precise power targets and timings

Key insights: - LLMs excel at generating structured JSON when you use schemas - Breaking complex tasks into smaller, focused LLM calls works better than monolithic prompts - Each specialist has isolated context, forcing self-contained outputs

The result: "4x4min threshold intervals" becomes exact power zones and durations that sync directly to Wahoo element bike computers.

Anyone else finding structured outputs surprisingly reliable for complex data generation?

Analyse suspicious files, domains, IPs and URLs to detect malware and breaches

https://www.virustotal.com/gui/home/search
1•mooreds•2m ago•0 comments

Western States 2025 Live Stream [video]

https://www.youtube.com/watch?v=ehpqF2J91rg
1•BiraIgnacio•3m ago•1 comments

2025 ARRL Field Day

https://www.arrl.org/field-day
2•rookderby•3m ago•1 comments

The difficulty with drawing about Israel and Palestine (2021)

https://blog.cartoonmovement.com/2021/05/the-difficulty-with-drawing-about-israel-and-palestine.html
1•Tomte•4m ago•0 comments

Curl, Reverse Engineered by AI

https://www.delphoslabs.com/uploads/660de9f1-edec-4c20-b1bc-b17b686f60c7/3e40ecea-3cd1-49a7-9e53-1c8d5337245b
1•mooreds•5m ago•0 comments

Show HN: StopAddict – A gamified, minimalist tracker to quit addictions

1•skyzouw•9m ago•2 comments

Microsoft confirms that Windows 11 version 25H2 is coming later this year

https://techcommunity.microsoft.com/blog/windows-itpro-blog/get-ready-for-windows-11-version-25h2/4426437
1•CHEF-KOCH•11m ago•0 comments

Show HN: Query your Rust codebase and generate types for anything

https://github.com/reachingforthejack/rtk
2•reaching4jack•12m ago•0 comments

I made Stable Diffusion free for everyone – Web UI, no signup

https://zenthara.art
1•itfourall•13m ago•1 comments

JavaScript Trademark Update

https://deno.com/blog/deno-v-oracle4
2•thebeardisred•16m ago•0 comments

H1-B visas hurt one type of worker and exploit another

https://www.sanders.senate.gov/op-eds/h1-b-visas-hurt-one-type-of-worker-and-exploit-another-this-mess-must-be-fixed/
3•1vuio0pswjnm7•17m ago•2 comments

The Alliance Treaty Obligations and Provisions Project

http://www.atopdata.org/
1•Tomte•20m ago•0 comments

Joint Military Exercises Dataset (2021)

https://dataverse.harvard.edu/dataset.xhtml?persistentId=doi:10.7910/DVN/HXQFHU
1•Tomte•21m ago•0 comments

Show HN: Open-Source outcome- / usage-based billing engine for AI Agents

https://github.com/frozen-labs/frost.ai
2•florentmsl•25m ago•0 comments

Ask HN: What's a RSS feed you would recommend?

3•jtwoodhouse•25m ago•3 comments

Life of an inference request (vLLM V1): How LLMs are served efficiently at scale

https://www.ubicloud.com/blog/life-of-an-inference-request-vllm-v1
3•samaysharma•25m ago•0 comments

Sinaloa cartel used phone data and surveillance cameras to find FBI informants

https://www.reuters.com/world/americas/sinaloa-cartel-hacked-phones-surveillance-cameras-find-fbi-informants-doj-says-2025-06-27/
2•_tk_•30m ago•0 comments

I vibecoded an ASCII generator called niceascii.com

https://niceascii.com/
1•piiijt•31m ago•0 comments

Microsoft for Startups now capped to $5k without an investor affiliation

https://learn.microsoft.com/en-us/microsoft-for-startups/changes-microsoft-for-startups
3•zadams•32m ago•1 comments

How Field Notes Went from Side Project to Cult Notebook

https://www.fastcompany.com/91352848/field-notes-cult-notebook-started-out-as-a-side-project
1•bookofjoe•34m ago•0 comments

Getty drops primary claim against Stable Diffusion

https://www.pcgamer.com/hardware/getty-drops-primary-claims-against-stable-diffusion-in-ai-lawsuit-after-failing-to-establish-a-sufficient-connection-between-the-infringing-acts-and-the-uk-jurisdiction-for-copyright-law-to-bite/
2•diamondage•34m ago•1 comments

SQLite Release 3.50.2 On 2025-06-28

https://sqlite.org/releaselog/3_50_2.html
1•nabla9•39m ago•1 comments

Stablecoins go mainstream: Why banks and credit card firms are issuing crypto

https://www.cnbc.com/2025/06/28/stablecoin-visa-mastercard-circle-jpmorgan.html
2•rntn•43m ago•0 comments

Meta Spends $14B to Hire a Single Guy

https://theahura.substack.com/p/tech-things-meta-spends-14b-to-hire
2•theahura•51m ago•2 comments

Making a $20 smart boombox [video]

https://www.youtube.com/watch?v=P3XCPywlXBI
1•surprisetalk•52m ago•0 comments

OnlyFans Transformed Porn

https://www.economist.com/business/2025/06/24/how-onlyfans-transformed-porn
1•_tk_•53m ago•0 comments

Astronomers Detected a Mysterious Radio Burst from a Dead NASA Satellite

https://www.smithsonianmag.com/smart-news/astronomers-detected-a-mysterious-radio-burst-it-turned-out-to-be-from-a-dead-nasa-satellite-180986884/
1•cratermoon•53m ago•0 comments

Use Plain Text Email

https://useplaintext.email/
10•cyrc•57m ago•2 comments

Clickclickclick: Framework to enable autonomous, computer use using any LLM

https://github.com/BandarLabs/clickclickclick
1•thunderbong•57m ago•0 comments

The end of Stop Killing Games [video]

https://www.youtube.com/watch?v=HIfRLujXtUo
2•st_goliath•59m ago•1 comments