You could rate employers on the median cortisol levels of their employees during and after the work day.
At an individual level, those of us that are not very self-aware of our stress levels could monitor it objectively and determine stressors and implement and monitor interventions to reduce stress.
Never a boring day.
This is exactly the opposite of what which is written in the quoted wikipedia article:
> Ambulatory blood pressure monitoring and patient self-measurement using a home blood pressure monitoring device is being increasingly used to differentiate those with white coat hypertension or experiencing the white coat effect from those with chronic hypertension
Continuous monitoring is a viable workaround wrt. white coat symptoms. It is just a lot more effort and expensive.
camillomiller•2h ago