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Didgeridoo playing as alternative treatment for obstructive sleep apnea(2006)

https://pmc.ncbi.nlm.nih.gov/articles/PMC1360393/
24•kelseyfrog•2d ago

Comments

jimmcslim•22m ago
Didgeridoo specifically?, or any instrument that requires circular breathing https://en.wikipedia.org/wiki/Circular_breathing
georgemcbay•22m ago
There are also various simple tongue and throat exercises that can improve your sleep apnea that would generally be better tolerated by your neighbors than playing a Didgeridoo, see for example...

https://www.youtube.com/watch?v=wNscQ3bGxNk

...along with various other videos on that person's youtube channel (he's an NHS Sleep and Ear Surgeon).

Of course, there are lots of underlying causes of sleep apnea that vary between people, so what helps one person may or may not be relevant for others. Seeing a doctor in the field should be your first step if you suspect you are suffering from sleep apnea.

worthless-trash•20m ago
Jokes on you, my neighbours already play the digeriedoo.
defrost•12m ago
If your neighbour plays the banjo, invite them over: https://www.youtube.com/watch?v=sr3iI8gg2fo

Two wrongs can make a right.

_puk•2m ago
45 seconds of didge, and then be puts it down!

Hope he sleeps well tonight!

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Didgeridoo playing as alternative treatment for obstructive sleep apnea(2006)

https://pmc.ncbi.nlm.nih.gov/articles/PMC1360393/
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