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Resistance Training Prescription for Muscle Function, Hypertrophy in Health

https://pmc.ncbi.nlm.nih.gov/articles/PMC12965823/
14•ultral•1h ago

Comments

shoobiedoo•6m ago
I have a few heavy kettlebells and dip bars in my room. I've never felt or looked better. I know many people out there get stuck on the "where am I gonna put a squat rack and barbells?!" hurdle. You don't need much!

Retrospectively Reverse-Engineering Apple's Neural Engine

https://eiln.github.io/posts/ane.html
89•zdw•2h ago•11 comments

IKEA made a mod for Skyrim [video]

https://www.youtube.com/watch?v=iZODN0QUgjI
143•kegenaar•2d ago•21 comments

A misalignment of AI in mathematics

https://mathandai.org/
948•meredydd•16h ago•908 comments

I spent $220 on Google app ads and 60% of the installs were robots

https://dayzlegame.com/blog/google-ads-bot-farm/
550•nickabe•16h ago•291 comments

Navier-Stokes Announcement

https://www.claymath.org/news/navier-stokes-announcement/
178•rvz•6h ago•118 comments

A Design Space Exploration of Async/Await

https://cel.cs.brown.edu/blog/design-space-async-await/
296•wcrichton•2d ago•79 comments

Great Lakes sturgeon may be 400 years old:Scientists rethinking how to save them

https://www.cbc.ca/news/canada/ontario-great-lakes-sturgeon-lifespan-study-9.7329250
72•bookofjoe•2d ago•7 comments

google.com/goto: Google's anti-scraping update

https://www.autom.dev/blog/google-search-goto-links
443•1e1a•7h ago•350 comments

Usenet rewind archive search engine

https://www.usenet-rewind.com/
66•cstadler1869•6h ago•14 comments

Inverse Kinematics and Foot Locking

https://theorangeduck.com/page/inverse-kinematics-foot-locking
49•airhangerf15•5d ago•6 comments

Show HN: Bodily Oddities

https://vester.si/bodily-oddities/
257•vesterde•1d ago•169 comments

Logo Programming

https://el.media.mit.edu/logo-foundation/what_is_logo/logo_programming.html
285•azhenley•3d ago•114 comments

OpenAI agents carried out an undisclosed attack on RubyGems

https://www.rubyhack.ai/
723•chao-•11h ago•406 comments

Designing for Dual Screen and Foldable Devices with CSS (2023)

https://blog.stephaniestimac.com/posts/2023/05/design-foldable-devices/
34•mooreds•1d ago•7 comments

Resistance Training Prescription for Muscle Function, Hypertrophy in Health

https://pmc.ncbi.nlm.nih.gov/articles/PMC12965823/
14•ultral•1h ago•1 comments

Mind-altering drugs played key role in rise of Andean civilization

https://www.science.org/content/article/mind-altering-drugs-played-key-role-rise-andean-civilization
165•geneticdrifts•17h ago•107 comments

Project Blinkenlights

https://blinkenlights.de/en/
97•doener•12h ago•31 comments

Litelm: LiteLLM Without the Bloat

https://github.com/kennethwolters/litelm
145•kennethwolters•16h ago•49 comments

I've operated petabyte-scale ClickHouse clusters for 5 years

https://www.tinybird.co/blog/what-i-learned-operating-clickhouse
223•adastral•4d ago•79 comments

Bomb Sense (2021)

https://danboland.net/2021/07/15/bomb-sense.html
14•surprisetalk•2d ago•0 comments

Detailed report on the use of solar geoengineering

https://www.technologyreview.com/2026/09/10/1143804/this-road-map-could-help-us-decide-whether-to...
13•coloneltcb•1d ago•2 comments

GrapheneOS' rewritten Messages app is released

https://github.com/GrapheneOS/Messaging/releases/tag/13
280•microtonal•15h ago•203 comments

Rune is now open source

https://rune.build/blog/rune-is-now-open-source
190•ernestrc•19h ago•58 comments

Λ Snap – An inviting programming language for kids and adults for CS study

https://snap.berkeley.edu/
147•dr_kiszonka•17h ago•84 comments

AlphaGenome maps 9B DNA variants

https://spectrum.ieee.org/alphagenome-atlas
91•ltononro•2d ago•7 comments

Show HN: ResolveHQ – A Helpdesk Built on Cloudflare Workers, D1, R2 and Queues

https://github.com/mirza-rizvi/ResolveHQ
60•mirza_rizvi•12h ago•21 comments

Testing Race Conditions

https://projectzero.google/2026/09/maccconc-race-condition.html
51•alpaylan•2d ago•2 comments

Google will buy half the electricity from one of Finland's nuclear power plants

https://www.bbc.com/news/articles/c8r6y4me2g6o
365•lukaspetersson•1d ago•326 comments

WeWorm: Zero-Click WeChat Worm

https://calif.io/research/weworm
27•BlackEarth•4h ago•1 comments

Another way to leak traffic on Android has been discovered

https://mullvad.net/en/blog/another-way-to-leak-traffic-on-android-has-been-discovered
84•mhitza•13h ago•11 comments