I've had steroid injections into the tendon sheaths of my fingers a couple of times, which hurts like a bugger when it's done but definitely improves things after a few days. It isn't a cure, though, and my hand doctor thinks I'm going to need surgery eventually.
I have to assume that a split keyboard won't help this. Is there anything that might, short of a voice interface?
Here's an example of what that might look like: https://kinesis-ergo.com/wp-content/uploads/KB360-GBR_FRONT-... (though in the default configuration, shift is still on your pinky; you can customize this on most keyboards, or on OS level).
The rabbit hole goes very deep. Another option is home row mods: https://precondition.github.io/home-row-mods. A combination of thumb clusters and home row mods can reduce your finger strain a lot.
https://kinesis-ergo.com/products/#keyboards
(They used to have low-force options; perhaps all are low-force now?)
Lead times are long, and Kinesis products are expensive. It gets a little more bearable if you take into account that you're using this tool 8 hours a day for years and years, but still. Cheaper options exist.
Kinesis Advantage keyboards have been popular for decades and proven ergonomic benefit - mainly because the cup avoids wrist movement and the high-traffic keys are moved to the stronger thumb. Some users prefer the newer split Professional to avoid constraining arm position. These keyboards stopped my RSI cycle decades ago, and improved my speed by roughly half. (Also a US company, with fantastic support.)
Had you asked me how often I use those keys, I would have said hardly ever. Now that I have to suffer that layout, I have realized they are crucial for my typing/usage patterns.
The F-lock nonsense isn't too awful, you get all of the keys, the layout is pretty standard, you can buy ANSI layout ones in the UK, and there's a full set of meta keys that are usefully symmetrical enough. Also: connects to PC with a wire. No batteries required. (The wonders of modern technology!)
Haven't tried the brown switches.
The red switches are quite light touch with a nice positive action. Very nice to type on for text, where my fingers can get into a good rhythm, but it's a bit too easy to hit the wrong key if I'm going for an arbitrary keyboard shortcut.
The blue switches go click, which feels great to type on, and I've found it does help a bit with the problem of hitting the wrong key (something about the more obvious multimodal feedback gets my subconscious on the job I suppose) - but I never quite got on with the slightly heavier key action.
I used to use the MS Ergo 4000, and I've found this a good replacement. The keyboard layout is very similar, as is the reverse tilt angle, and the palm rest is fine, even if it's IMO inferior to the MS 4000. (But: the MS 4000's reverse tilt stand, a single piece of solid plastic, is significantly more solid than the Perixx's little fold out things. Worth bearing in mind if you're in the habit of resting your elbows on the palm rest when in thought.)
Official name now : Incase Designed By Microsoft Sculpt Ergonomic Wireless TKL Keyboard
https://www.incase.com/products/sculpt-ergonomic-keyboard
(In Canada, only available at Bestbuy)
Russian, for example, has 33 letters.
So if you’re someone like that, you really want that ordinary macbook-like number of keys = larger non-symmetrical right half.
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As for the ortholinear keyboards, I spent a few months with the latest kinesis but sold it eventually: not that comfortable.
Just clench your fist and you will see that not all your fingers are moving in direct lines. I don’t buy the ortho logic at all. I would argue that left half of the ordinary keyboard is even more ergonomic in this sense.
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Tdlr; split, traditional layout https://uhk.io/ is my best purchase: use it for almost 5(?) years. Modded it for swappable switches, lubed, what have you.
Don’t waste money for uhk riser, not worth it. Small plastic built-in legs are more than enough.
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Previously was a big fan of microsoft split ergonomics (2nd gen and sculpt later)
> Russian, for example, has 33 letters.
Ironically, the biggest enthusiast of these splits I know in real life (he owns a kinesis) is a slavic guy, speaks both Ukranian and Russian, but I suppose he's typing in English for most of the day at his job, however I know he uses layering for the cyrillic.
https://github.com/davidphilipbarr/Sweep
https://www.amazon.com/ORICO-Waterproof-5-5x3-5x1-0inch-Acce...
I'm probably going to end up building a custom board with the features I want (gentle curve, ISO layout, nice switches) since what I want doesn't seem to be available off-the-peg. (The X-Bows keyboards are quite nice, but ANSI-only - I've done enough programming to have learned that I'm not prepared to compromise on the position of "\"!)
A 2KH sin wave sampling at 1000 Hz reconstructs to 1000 Hz.
There are a lot of keyboards I'd like to try, but I'm pretty happy with these.
I tried multiple split keyboards over the period of 2 years and never grew out of these habits. I always wished, at the least, that some of the middle keys were duplicated between the two halves.
Eventually I received some permission to accept my personal "kinetic signature" (so to speak). Then the chronic wrist pain that led me to try split keyboards in the first place vanished. So I went back to using a normal tenkeyless. This led me to believe that split keyboards were ideal for some people, but that other people (like myself) are predisposed to a sort of perfectionism that entails physical guarding and chronic pain.
I still wish I had a wireless split keyboard for times when I'm supine and need to type, though.
It seems to have this issue (or maybe Macbooks do? I don't know..) where, waking my computer from sleep, the right side of the keyboard doesn't work. It's quickly fixed by unplugging and replugging the right side of the keyboard into the left, or unplugging and replugging the entire keyboard into the computer.. it's a shame that I have to do that sometimes, though.
soufron•3d ago
When I gave it a look, the studies were on the side of split keyboards being the hardware equivalent of snake oil.
But whatever.
And maybe then: are keyboards the best input device in 2026?
LargoLasskhyfv•3d ago
Anyway, the fact alone that you have less bend in the joints of your hands, if used right, seems to avoid all sorts of carpal-tunnel syndrome?
jclulow•1h ago
I have found that my Ergodox allows me to juggle my keyboard halves around the desk at different angles and spaced apart at different widths, and I can put my trackball either to the right of everything or between the halves. It's a single anecdote, obviously, but I have been able to make my ulnar and carpal entrapment issues mostly go away by finding better positions while working and by not staying stuck in one posture or position for too long at a time.
davesmylie•51m ago
Eventually I moved to a full split, positioned quite some distance apart (~25cm) and found that even more comfortable.
Always hard to know with stuff like this if you are just imagining it, but for various reasons, I'm pretty convinced it was an improvement for me.
Fellshard•40m ago
My shoulders are pretty wide for my frame. When using most laptop keyboards and many standard keyboards, I have to tuck my shoulders in and twist my wrists. This was causing some serious pain and tension in my neck, shoulders, and wrists, likely leading toward carpal tunnel.
I made two different changes in succession that helped greatly (and I don't remember the order now):
1. With a split keyboard, the halves could be placed so my wrists are straight and my arms hold at shoulder-width, and this rapidly reduced the amount of tension I was experiencing and gradually eased my wrist issues. Tenting the keyboard and getting a vertical mouse helped as well, but I'd rate those as minor improvements, especially since I aim not to drive with the mouse as much.
2. With Colemak layout, I was able to gradually transition from QWERTY (there's a series of AHK scripts I found at the time that basically rotated triples of keys). This helped reduce wrist strain at the hand level.
roflchoppa•29m ago