I’d also be weary of single core scores,Geekbench is known to be favoring specialized instruction sets like AVX or encryption extensions more and more as the version number progresses. Though I don’t know if GB6 is also like this I wouldn’t be surprised it it was caused by it.

One of the biggest improvements to the Ryzen 7 X3D series (e.g. 9800) is that the caches have been moved from one side of the die (to the other), which places the major heat source closer to the heat sinks.

SO yes, less heat throttling.

Power is heat, and the amount dissipated is the square of the voltage- a processor that is reliable at less voltage means you can get a lot more frequency in the same heat envelope.

Yet reliability decreases as frequency goes up, and that can only be stabilized by adding more voltage- so the faster you run the processor, the more voltage you ultimately have to give it, so the power/heat produced grows exponentially until you can't get rid of the heat fast enough (at which point your only option is to actively cool the chip).

This is overclocking 101.

Note that classic overclocking was viable because of arbitrage- buying a processor, pushing it to the point it got too hot, and stress-testing it at that temperature to ensure reliable operation. Processor manufacturers all do that formal verification at the factory now as they'd be uncompetitive otherwise, especially in laptops.

All stated for gaming, that is.